Traveling Provides Benefits for Life

Lately, traveling activities are increasingly heralded. This is inseparable from the increasing need for traveling for most people from time to time. Traveling is one of the activities considered capable of providing a refreshing relaxing effect. Therefore, it is not surprising that many people are competing to travel as soon as possible and get pleasure. You can visit Pigeon Forge and feel the excitment by renting Vacation Rentals.

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Do you know? that traveling aside from being fun can also have other positive effects on a broad scale. As in the journal written by Roger Dow, a president and CEO of the United States travel association. At least there are some things that make traveling necessary and has many benefits.

1. Relieve stress
In addition to the journal, various studies over the past 30 years have shown consistent results that individuals will feel themselves better and more able to cope with stress after traveling. An example is a 2011 study of 3,500 travelers who showed that there was a huge benefit felt by them by being happier with frequent trips.

Fresh air, shady trees, gurgling water, beach waves, sunshine/sunset, and all the new atmosphere that we encounter when traveling does not rule out the possibility of giving satisfaction and calmness in itself. The existence of fresh air can supply new oxygen in us. In addition, beautiful scenery can also be a mood-booster that can arouse life’s passion more alive.

2. Reducing the risk of disease
Dow writes, in addition to stress, it turns out traveling is also able to reduce the risk of diseases such as heart disease and stroke. In a study of more than 12,000 men who had a high risk of heart disease, it was found that people who travel more had a lower risk of heart disease and stroke. In addition, the journal also mentioned that traveling can reduce the risk of coronary heart disease.

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