Losing a loved one like a spouse or family member is not an easy thing to deal with. Even some people need months to recover from sadness. A psychiatrist said excessive sadness can have a serious impact on one’s mental condition. If not quickly overcome, a person can experience mental disorders. When you need someone who can give you full support when in a grieving condition, go to a counsellor Enfield who can listen to all the sadness you feel.
Before it’s too late, psychiatrists usually recommend that the people closest to immediately give moral support. But it’s good, let the person vent sadness such as crying and screaming. Then listen to him, because it is natural for a person who loses to experience this. Then approach afterward.
The family and the closest person must also avoid some things to help restore the condition of someone who has lost. Do not leave people who experience loss because they could have been reckless and have a negative impact on others. Their direction after they are satisfied is angry and sad.
Never judge them, do not feel sorry, do not interrupt if they spill their complaints. And most importantly, don’t label them with bad stigma. By doing this first aid, people who experience loss or trauma can recover. However, of course, it takes a certain amount of time for the individual to accept his condition gradually.
It’s important to give them the strength to continue to live life with enthusiasm. The passion they have can keep them busy doing other activities and slowly forget the deep loss. Give them busy to make them focus on other things. If they have a hobby that can be done at any time, invite them to follow the hobby.
As we know if mental health really affects a person’s quality of life, so don’t ever make a person who feels loss become stressed and depressed because it will be more difficult to cure.